Monthly

- Zinc - 10mg - Zinc contributes to normal fertility and reproduction
- Iron - 12mg - Iron contributes to normal cognitive development of children
- Choline - 25mg - Choline contributes to normal homocysteine metabolism
- Iodine - 150mcg - Iodine contributes to the normal production of thyroid hormones and normal thyroid function
- Selenium Yeast - 30mcg - Selenium contributes to the protection of cells from oxidative stress

- Vitamin D3 - 10mcg/400IU - Vitamin D contributes to the maintenance of normal bones
- Calcium - 48.3mg - Calcium has a role in the process of cell division and specialisation
- Folic Acid - 600mcg - Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus.
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