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Iron is an essential nutrient that contributes to the reduction of tiredness and fatigue, whilst promoting cognitive function and supporting the immune system.
Benefits of Iron
This essential nutrient holds a variety of wondrous benefits, with research showing how it could even help to avoid both anaemia and poor concentration. Iron can also contribute to supporting the transportation of oxygen throughout the body.
Concentration, energy and brain function
Fatigue and anemia
Milligram per serving:
Percentage of NRV per serving:
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Here at Nourished, we’re passionate about the science behind each stack. Here are just a couple of the scientific studies supporting our work;
Research & studies
Iron deficiency: a concise review Division of Hematology/Oncology, Winship Cancer Institute, Emory University, Atlanta
Effect of iron intake on iron status: a systematic review and meta-analysis of randomized clinical trials - 2012 University of East Anglia