Selenium

Selenium.

Selenium is an essential mineral which plays a major role in important processes in your body, including your metabolism and thyroid function.
  • Brain & Mind

    Brain & Mind

  • Hair, Skin & Nails

    Hair, Skin & Nails

  • Heart Health

    Heart Health

Plastic free
Non GMO
Sugar free
Vegan

Benefits of Selenium

It's an antioxidant mineral that helps reduce oxidative stress in cells, preventing a host of diseases such as heart disease. It's important for healthy functioning of the thyroid too, the gland which regulates your metabolic rate, as well as your heart and digestive functions, muscle control, brain development, and mood. It has even been shown to slow premature aging!

Supports:

Heart and digestive functions, muscle control, brain development and mood and hair, skin and nails

Protects Against:

Heart disease and ageing

Tastes of:

Cherry

Milligram per serving:

55mcg

Percentage of NRV per serving:

100%

Powered by science.

Here at Nourished, we’re passionate about the science behind each stack. Here are just a couple of the scientific studies supporting our work;


Research & studies

Supplementation of Micronutrient Selenium in Metabolic Diseases: Its Role as an Antioxidant
School of Chinese Medicine, The University of Hong Kong, Hong Kong

Selenium for preventing cancer
Marco Vinceti, Tommaso Filippini and Catherine M Crespi

Take me to the studies...

Life Stacks containing Selenium

Pre-blend | Personalize Your Own
Personalize Your Own

Choose which 7 vitamins & supplements you would like in your personalised stack.

Learn more

Do you know which vitamins are in your personalized stack?

Take the quiz I know what I need