Inositol has been studied extensively for its impressive health properties, with clinical studies proving a number of benefits in particular for women with PCOS. Inositol is a naturally occurring carbocyclic sugar that has also been scientifically proven to improve menstrual cycles and metabolic health.

  • Insulin & Hormone Balance

    Insulin & Hormone Balance

  • Metabolic Health

    Metabolic Health

  • Relieves Symptoms of PCOS

    Relieves Symptoms of PCOS

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Benefits of Inositol

A powerhouse for improving PCOS, supporting ovarian function and metabolic health, Inositol is a naturally occurring carbocyclic sugar. Impressively, Inositol plays a number of key roles in the body by providing structure to cell membranes, helping to balance hormones and chemical messengers in the brain. Inositol has been shown to improve menstrual cycles, whilst supporting ovulation regularity in women with PCOS and reducing hyperandrogenism. Some clinical trials have also shown how Inositol can help to regulate insulin, in those with insulin resistance.


Ovarian function and metabolic health

Protects Against:

Symptoms of PCOS and hyperandrogenism



Milligram per serving:


Percentage of NRV per serving:


*Improves ovarian function, metabolic and hormonal parameters of PCOS sufferers

Scientific studies have shown how supplementing Inositol can help most women suffering with PCOS restore spontaneous ovarian activity and increase fertility[i]. Inositol can also help improve the regularity of the menstrual cycle.[ii]

Research & studies

*[i]Effects of myo-inositol in women with PCOS: a systematic review of randomized controlled trials.
Gynecology Association Unfer Costabile, Obstetrics and Gynecology Center, Rome, Italy

*[ii]Myo-inositol vs. D-chiro inositol in PCOS treatment

Institute of Obstetric and Gynecological Pathology, Santo Bambino Hospital

*Take me to the studies...

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