Hormone Balance

Mood Regulation


28 servings
Easy to chew gummy

The Meno-Pause Stack

Our Meno-Pause gummies contain a blend of powerful and natural superfoods and vitamins, which can support your menopausal journey; including supporting bone health and aiding sleep quality.

delivery icon

Orders are made fresh, please allow up to 14 days for your order to arrive.

In each stack

7 high-impact layers to support you on your menopause journey!

Nutritional Facts | Clinical Studies

Studies have shown that the ingredients in our Meno-Pause gummies may help to support cognitive function, bone health and energy. Our Meno-Pause gummies include ingredients like Ashwagandha which can help to improve sleep quality and Eleuthero, which can help cognitive function and reduce brain fog.

Curcuma longa & Black Pepper Extract

  • Has been shown to support digestive health
  • Has been shown to improve joint health
  • 95mg Hydrocurc & 1mg Black Pepper Extract

Eleuthero (Siberian Ginseng)

  • Has been shown to increase energy
  • May provide powerful anti-oxidant effects
  • Has been shown to improve cognitive function
  • 100mg per serving

Ashwagandha Extract

Vegan Vita-algae D3™

  • Shown to help support immune system
  • May help to strengthen teeth & bones
  • Shown to support healthy muscle function
  • Sourced from nutrient rich algae
  • 300IU per serving

K2 Vital Delta™

  • Shown to support cardiovascular health
  • May help support normal blood clotting
  • Shown to support immunity
  • Shown to support maintenance of normal bones
  • 75mcg per serving

Vitamin B12 (Cyanocobalamin)

  • May help support immunity
  • Can increase energy levels
  • Can aid Vegan diets
  • Can support cognitive function
  • 2.5mcg per serving


  • Has been shown to support cardiovascular health
  • May support cognitive function
  • Shown to support postmenopausal health
  • May help protect from free radicals
  • 100mg per serving
  • 7 in 1 nutrient gummies for ultimate convenience  Inconvenient: can require multiple different pills
  • Trusted and loved by customers with 5+ million gummies made Limited product reviews and sales information
  • Scientifically backed ingredients with optimal dosages Low-quality ingredients
  • Freshly made, providing up to 99.5% efficacy levels  Long supply chains resulting in lower than stated efficacy levels
  • Sugar-free, vegan and plastic-free packaging Can contain sugar, gelatine and use plastic packaging
  • Travel-friendly and individually wrapped gummies Not travel-friendly
  • Hassle-free subscriptions from $2.14 per day

Over 6 million Stacks sold
to thousands of happy customers.

Frequently asked questions

Can I take the Meno-Pause stack alongside HRT?

Yes, it is fine to take our Meno-Pause nutrient gummies alongside HRT medication.

How do we make your Meno-Pause stacks?

We 3D print all of our stacks to order using our special patented technology. These stacks come in a sweet blackcurrant flavour and should be taken once a day. You can read more about our technology on our blog here.

Can I cancel or pause my subscription?

Subscriptions can be cancelled anytime up to 24 hours before your next order is processed. Login into your online account and head to 'Subscriptions'. On each subscription, you will have the option to cancel or pause your order. Submit the form and our customer love team will confirm the change has been made to your account. Alternatively, please reach out to our team at customerlove@get-nourished.com, who will be happy to make any amendments to your account.

When will my order arrive?

Please allow 10 - 14 days to receive your order, we make all of your stacks on demand in our UK HQ. We currently ship all international deliveries via FedEx.