A scientific study has shown how beetroot may help to enhance endurance, whilst another clinical trial has also demonstrated how beetroot may help to support energy and performance. Beetroot has also been shown to help support cardiovascular health.

  • Endurance


  • Energy


  • Cardiovascular Health

    Cardiovascular Health

Plastic free
Sugar free

Benefits of Beetroot

Beetroot is packed full of essential vitamins and nutrients. Clinical trials have demonstrated how Beetroot may even help support stamina and muscle recovery.


Endurance, energy, stamina, cardiovascular health and muscle recovery

Tastes of:

Cherry + Lemongrass.

Milligram per serving:


Percentage of NRV per serving:


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Here at Nourished, we’re passionate about the science behind each stack. Here are just a couple of the scientific studies supporting our work...

Research & studies

Effects of Beetroot Juice on Recovery of Muscle Function and Performance between Bouts of Repeated Sprint Exercise

Faculty of Health and Life Sciences, Department of Sport, Exercise & Rehabilitation, Northumbria University, Newcastle NE1 8ST, UK

Effects of Beetroot Juice Supplementation on a 30-s High-Intensity Inertial Cycle Ergometer Test

College of Health Sciences, Alfonso X el Sabio University, 28691 Madrid, Spain

Beetroot juice and exercise: pharmacodynamic and dose-response relationships

Lee J. Wylie, James Kelly, Stephen J. Bailey, Jamie R. Blackwell, Philip F. Skiba, Paul G. Winyard, Asker E. Jeukendrup, Anni Vanhatalo, and Andrew M. Jones

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