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Beets are packed with essential vitamins naturally rich in nitrates and antioxidants.
Benefits of Beetroot
Beetroot Powder is great for blood pressure by improving blood flow, and has also been shown to boost endurance. It’s also rich in fibre, which helps reduce cholesterol – another vital part of a healthy heart. Beetroot Powder is also full of antioxidants, calcium, iron, potassium, folate and manganese so it’s also great for stamina and recovery from exercise. A daily dose is recommended by the American Heart Association.
Cherry + Lemongrass.
Blood pressure, stamina and muscle recovery
Cholesterol and heart disease
Cherry and Lemongrass
Milligram per serving:
Percentage of NRV per serving:
Powered by science.
Here at Nourished, we’re passionate about the science behind each stack. Here are just a couple of the scientific studies supporting our work;
Research & studies
Vascular effects of dietary nitrate (as found in green leafy vegetables and beetroot) via the nitrate-nitrite-nitric oxide pathway King's College London British Heart Foundation Centre, Cardiovascular Division, Department of Clinical Pharmacology, St.Thomas' Hospital, London, UK.
Inorganic nitrate and beetroot juice supplementation reduces blood pressure in adults: a systematic review and meta-analysis. Human Nutrition Research Centre, Institute for Ageing and Health, Newcastle University, Campus for Ageing and Vitality, Newcastle on Tyne, UK