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Zinc is a trace element that is necessary for a healthy immune system. A lack of zinc can make a person more susceptible to disease and illness.
Hair, Skin & Nails
Benefits of Zinc
This essential nutrient helps maintain the body’s ability to make new cells and enzymes, process carbohydrate, fat and protein in food and also increases the speed of healing muscles and wounds. Some evidence also suggests that zinc is helpful in the prevention of colds and viruses and minimises symptoms for allergy and hay fever sufferers.
recovery of muscles and wounds, eye health, immunity, hair skin and nails
colds, viruses, inflammation
Milligram per serving:
Percentage of NRV per serving:
Powered by science.
Here at Nourished, we’re passionate about the science behind each stack. Here are just a couple of the scientific studies supporting our work;
Research & studies
Zinc as a Gatekeeper of Immune Function Institute of Immunology, Faculty of Medicine, University Hospital RWTH Aachen
Antioxidant and anti-inflammatory effects of zinc. Zinc-dependent NF-κB signalling Department of Radioligands, Jagiellonian University Medical College, Poland